"I first came to Jenny to address my chronic back pain that I thought was a result of sitting too much at work.
I was curious to see how her training in myofascial release could help me feel relief, since chiropractor visits weren't giving me lasting results.
After one session with Jenny, I felt more relief than I'd felt in months, and as I kept working with her, the relief lasted for longer stretches of time.
My body was healing.
I realized that there were emotional as well as physical components of my pain, and Jenny helped me to access the deeper roots of what I was experiencing. Myofascial release has taught me how to process my pain rather than just deal with it.
Since working with Jenny, I have a deeper awareness of how my mind and body interact, which has resulted in more meaningful healing."
What others are saying...
"When asked to think about how I felt internally and express that externally through my body, I could tell I had
barriers. It was hard for me to even find an answer in my mind, let alone express it with my body. I moved very little.
In question two, I was prompted to think about the space I was in. I moved more in expression of large, open, expanding arms and legs. The room reflected that.
Then in question three, I was invited to express through movement how I felt within the room. I proceeded to move with my eyes closed for what seemed like five minutes. Looking back, journaling at the end of the day, I thought about this three-part dance. I reflected on how natural it was for me to convey an emotion for something other than myself, but when it came to my own personal feelings, it was harder to be sensitive to my own body and emotions.
A powerful revealing of a known truth that I've struggled with throughout my adulthood. I was faced with this beautiful lesson through the power of embodiment and I am grateful to have had the prompting of Jenny to lead me through this form of self-compassion and connection." -Sarah K. on their experience in a movement workshop led by Jenny
“I have worked very successfully with many area therapists through the years. However, Jenny's techniques are currently assisting me with a few areas where I remain stuck. Her insights, direction, and point of view have helped me to continue my personal growth. I am amazed every time we meet that she is capable of reaching me and nurturing me to explore and examine long held damaging beliefs. I am replacing those beliefs with a myriad of new truths. Jenny is excellent. I recommend meeting with her to anyone who is ready to grow.”
"Jenny is a wonderful practitioner. She is funny, kind, and straight to the point in getting to alieving your pain and discovering the emotions underneath what shows up in the body. I highly recommend her practice."
"Jenny creates a warm and caring, yet direct and down-to-earth experience. I appreciate Jenny's knowledge of the body combined with her willingness to hold space for verbal exploration at the same time. Not an easy (or common) task!"
"Jenny has been instrumental in my personal growth. She’s helped me discover the true root of emotional and physical issues that kept getting in my way. Shes helped me connect to myself, set boundaries and give myself grace. And most of all she’s created a space I can be fully me - that alone is beyond valuable."
"I really don't know what I'd do without Jenny and the online holistic counseling she provides. She's a true gem, so intuitive, so patient, always there. Thank you, Jenny, for all you do!"
"Jenny is intuitive and creates the space needed for the body and the mind to heal. She is communicative and recaps the session and offers helpful suggestions and is always deepening her understanding of her profession. Highly recommend making her!"
"Jenny is amazing! She is a very intuitive body work practitioner and is able to connect with and assist in the transformation of the emotional, mental, and physical pain stored in the body. Her warm and caring presence provides a safe healing space. I would highly recommend her!"
"Jenny is intuitive in her approach and has deep insight into the connection between mind and body. Based on this insight, she is able to uniquely determine a customized approach for each client. I recommend her work without hesitation. "
"Jenny is thoughtful and knowledgeable. Always seeking the highest health and good of her clients."