Posts tagged mind body counseling
The Power in Grief
December for me was a month for befriending grief. Experiencing grief isn’t a new experience for me but the intention to which I chose to dive in to it was. Leaning in to and expressing my grief has been a powerful catalyst for growth, and in allowing the grief to move through me there continues to be what I deem as sacred space created within me to continue to move toward my truth with conviction and reverence.