Your body, your associated stories, and your process are all unique to you.
Therefore each session is tailored to what you and your individual body needs, however you show up, wherever you are in your process.
Her professional, therapeutic approach includes a variety of tools and techniques including:
Holistic Mind Body Counseling
Movement and Somatic Exploration
The Five Personality Patterns by Steven Kessler
Jenny’s approach supports:
Chronic pain, tension, and other physical dis-ease
Headaches and migraines
Scar tissue mobilization
Focus on healing past wounds and physical or emotional trauma
Breaking through body armoring
Deepening your awareness of the connection between your mind and body.
Strengthening your connection to your intuition.
Working through feelings of "stuckness" or caught in a cycle that isn't working for you.
Recognizing emotions, gaining information from them, and allowing them to move through you in a healthy way to establish emotional fluency.
Recognizing and move through limiting unconcious belief systems.
Recognizing and moving through behavioral and relational patterns that aren't working for you anymore.